Week 2 - Stepping Up Your Endurance
Treadmill setting
Time: 40 minutes
Incline: 0
Speed: Easy
What to expect
You've made it to Day 7, and it's time for a beautiful 40-minute treadmill walk along some of the world's most pristine beaches! This 4K immersive video offers stunning coastal scenery and the soothing sounds of the ocean. It's a fantastic way to build your endurance while enjoying a truly relaxing indoor exercise session. Feel the sand between your virtual toes!
Where are we? Today, we're heading to the iconic Gold Coast in Australia, exploring its pristine beaches. Picture golden sands, clear blue waters, and the rhythmic sound of waves. It's a wonderfully calming and expansive treadmill scenery that's perfect for a longer, steady walk.